
If you are interested in health, fitness, wellness and vitality, join me each Tuesday from noon till 2pm for Lifestyle Today. You’ll hear interviews with health professionals, athletes, and present latest information on topical health & fitness issues.
My passion is to build awareness of health issues and solutions in the community. There are too many people who I meet who have health challenges that they could overcome with simple solutions that come from the right advice. Lifestyle Today will give you the information, motivation and tools to take control of your health and manage your lifestyle. We can all make healthy changes that improve our life and wellbeing both today and for the longer term.
You can catch up on interviews by going to Mary’s podcast page.
For additional information see Mary’s website www.marybacon.com or email her at mary@marybacon.com.

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Mary Bacon is one of the leading health professionals in Australia and is passionate about nutrition and disease prevention.
First and foremost she is a mother of 2 daughters aged 22 and 20, and has been involved in the Fitness Industry for 20 years.
Mary is a very well respected personal and fitness trainer. Her drive and passion speaks volumes to her success and the results she creates. Her standards are that of a perfectionist, and have taken her to attend the highest quality fitness, nutrition, rehabilitation and pregnancy educational courses.

Video: Mary Bacon and Dr Edward Kachab talk about aging
Mary’s success with her personal training business is demonstrated by regular clients that she has trained for more than 10 years. One of her specialties is pre and post pregnancy exercise. Being a mother herself, she is experienced and very knowledgeable in how to prepare the body for a healthy mother and healthy baby.
Mary is an accomplished presenter on TV and radio, and has done a variety of Morning TV shows and training materials for large corporations. Mary is regularly asked to speak on varied health topics.